Lentils are one of the highest vegetarian sources of protein! 1 cup Green lentils-sorted and washed Cooked with 2 cups of water about 45 min on low heat.( if you use the sprouted lentils it’s less time-follow their directions) 1 cup of sliced shitake mushroom and 1 Tablespoon of crushed garlic-sauteed in 2tablespoons of coconut oil or grapeseed oil 1 …
Delicious Gluten and Sugar Free Banana Bread
Mix 1/2 cup coconut flour, 1/2 tsp salt, 1/4 tsp baking soda In separate mixing bowl, mix 6 eggs (or grind 6 tablespoons of Chia seeds and soak in 1 cup of water till thickens), 1/2 tbsp vanilla, 1/2 tbsp pure maple syrup, 3 overly ripe bananas, 1/3 cup walnuts and pecans, 6 medjool dates soften in water. Mix wet …